EarthSpa Ayurvedic Spring Cleanse
May 7th - May 12th
Empower your impeccable wellness this Spring with a Cleanse designed to leave you feeling clear, radiant & revitalized. Getting yourself into the FLOW of mental acuity, vibrant energy & immune optimization, By including Fresh Seasonal Ayurvedic Foods, Spices, and Daily Routines specifically for Cleansing & Lightening you’ll be supercharging your body’s detox and immune systems as well as harmonizing with the season.
Your Program will include Ayurveda Inspired Cleansing Meals made for you by our kitchen team - including soups, saute’s, teas, smoothies, etc. Spring is a perfect time to cleanse and shift our daily habits so we can be our best selves and attune to the frequency of optimal wellness. Our Preparation Call on Sunday May 5th will get you on track for this Program. All materials are recorded and available for download on the Member’s Page
Your Program Includes:
Group Preparation Meeting (via Zoom)
Member Page with Recipes, Instructions, Videos etc.
Spring Cleanse Meals made for you or DIY (do it yourself)
Cleanse coaching
Food Lists, Shopping Lists & Resources
Available Services ~ (Priced Separately)
Ayurvedic / Lymphatic Bodywork
Wellness Consultation
Program Cost~
$529 For Full Program
$139 For DIY (Prepared Foods Not Included)
Testimonials:
““I love Rachael’s Group Cleanse. She offers education, encouragement, community, and results. I learned excellent information, provided my body with a much needed reset & enjoyed the delicious food. I cant recommend this more highly. It’s truly a Cleanse like no other - easy, effortless and effective. Thank you Rachael for providing this to the community. Mary F ~ Fairfax
“For those familiar with raw foods and juice cleanses, this cleanse is different. The way of this cleanse creates a homeostasis in the body, and a deep reset thru pristine nourishment and organ support. After a 10 day cleanse I felt a glow from within, lighter, stronger, blessed! Rachael blends ancient wisdom with a modern pallette into a remarkable craft of healing.” Caroline S. ~ Berkeley
“My husband and I went to Rachael to do our first cleanse and it changed my life, and my husbands too. She guided us through a process where we both lost weight (especially my husband) and since we have completely changed our eating habits. Rachael has guided many of our friend's, and we would recommend it to anyone. " Stephanie M~Fairfax
Sample of Spring Renewal Recipes
Balance Breakfast Shake
Mung Dhal with Cilantro Pesto
Chopped Italian Veggie & Herb Soup
Cardamon Vanilla Chia Bowl
Lemon Ginger Mint Elixer
Blended Beet Soup with Dill Crema’
Sautee’d Veg with Fennel Bulb Pesto
Program Schedule:
Sunday May 5th at 6PM Preparation Meeting Via Zoom
Tuesday May 7th Prepared & Packed Cleanse Meals for Pick Up at EarthSpa in San Anselmo
Thursday May 9th Prepared & Packed Cleanse Meals for Pick Up at EarthSpa in San Anselmo
Saturday May 11th Prepared & Packed Cleanse Meals for Pick Up at EarthSpa in San Anselmo
Sunday May 12th at 5PM Completion & Integration Day
Private Sessions Available by Appointment: Ayurvedic Bodywork, Lymphatic Bodywork, Ayurvedic Wellness Consultation with Rachael
Rachael Breeze has been leading individual & group cleanse & renewal programs for 15 years. She is an Ayurvedic Practitioner trained in Ayurvedic Rejuvenation, a Certified Yoga Therapist and a Certified Chef. She believes in the Yoga of Food and loves creating recipes that are pure, nourishing & delicious.
” I feel so vital and alive - grounded and clear. It's amazing! ~ Stephanie L. - San Rafael 2020
Outstanding Program! I feel 20 years younger and full of energy! The food is terrific. Ive lost 10 pounds in 10 days! 5 Stars.”
K. H. ~Mill Valley 2019
“Fantastic cleanse....i've never felt better!“ ~Elizabeth G. San Anselmo 2016
I was not hungry and felt lighter and more energized. I felt more in tune with the food I was eating. I've moved to a plant based diet, and feel more empowered . Rachael is a great leader, and very knowledgeable about food and the body. I loved the program. recommend it, and.I will do it again this year.”
~ Kathleen M. Mill Valley“
