Ayurveda is an ancient healing science that originated in India. It focuses on the connection of body & mind, helps us to live more in harmony with nature, and guides us on how to find balance in our lives.
In this session, we’ll use verbal interview and pulse & tongue reading to explore your state of well-being in all 5 areas of your life - Physical, Mental, Emotional, Energetic & Spiritual.
You will learn about your unique body/ mind constitution and what is needed to cultivate balance and wellness.
You’ll learn valuable tools from Ayurveda - including eating for your body type, healthy routines, herbs, spices and essential oils, guidance on cleansing & rejuvenation, movement practices, and stress reduction
to help you be at your best.
90 Minute Consultation with Protocol/ $165
*Book a Free 15 minute Phone Consultation to find out if this session is a good fit for you