Personal Ayurvedic Renewal Program
The Program
A time tested approach to cleansing and renewal, weaving Ayurvedic wisdom with modern biological insight. Invites deep restoration while strengthening the resilience of your entire system.
Benefits
Rekindles digestive fire, restoring clarity, lightness, and radiance
Reduces inflammation and supports overall vitality
Calms the effects of stress, allowing the body and mind to reset
Enhances energy, clarity, and a refined sense of self-care
Supports balanced metabolism, mood, and sustained well-being
Your Personal Program Includes
Private Consultation
A one-on-one assessment to understand your unique constitution, current imbalances, and desired outcomes—guiding every aspect of your experience.
Seasonal Cleanse Portal
Step-by-step guidance depending on the season you are in, providing ongoing support at your fingertips throughout your cleanse.
Recipe Collection (Printable)
A refined selection of cleansing recipes designed for simplicity, nourishment, and digestibility.
Guided Workbook (Printable)
A supportive space for reflection and intention. Detailed instructions for accomplishing your seasonal renewal. Shopping lists, food guidelines, Ayurvedic practices, daily routine calendar for a deeper embodiment of your renewal.
Video Tutorials
Clear, accessible teachings to guide you through each phase of the cleanse.
Shopping Lists
Thoughtfully prepared to ensure ease, efficiency, and alignment with your program.
Request an In Home Cooking Lesson or Private Cheffing During Your Program
Testimonials:
“I feel like a new woman :) The food is truly medicine. Love the recipes - simple & delicious. Soaking in a week of self care & nourishment feels amazing. I’ve already lost 6 pounds & my skin is rosy and glowing :) Can’t wait to see what I’ll feel like on Day 8! “ - Claudia M - Seattle , WA
After a 10 day cleanse I felt a glow from within, lighter, stronger, blessed! Rachael blends ancient wisdom with a modern palette into a remarkable craft of healing.” Caroline S. ~ Berkeley
“My husband and I went to Rachael to do our first cleanse and it changed my life, and my husbands too. She guided us through a process where we both lost weight (especially my husband) and since we have completely changed our eating habits. Rachael has guided many of our friend's, and we would recommend it to anyone. " Stephanie M~Fairfax
Testimonials:
” I feel so vital and alive - grounded and clear. It's amazing! ~ Stephanie L. - San Rafael 2020
Outstanding Program! I feel 20 years younger and full of energy! The food is terrific. Ive lost 10 pounds in 10 days! 5 Stars.”
K. H. ~Mill Valley 2019
“Rachael is a great leader, and very knowledgeable about food and the body. I loved the program. recommend it, and.I will do it again this year.”
~ Kathleen M. Mill Valley“
Rachael Breeze has been leading individual & group cleanse programs for 20 years. She is an Ayurvedic Counselor, trained in Ayurvedic Cleansing & Rejuvenation, a Registered Yoga Teacher, Yoga Therapist and a Certified Chef. She believes in the Yoga of Food and loves creating recipes that are pure, nourishing & delicious.
Sample Recipes:
Deep Green Blended Soup w/ Ghee
Fresh Herb Pesto
Golden Beet & Fennel Puree’
Garden Veggie & Herbs d’ Provence Soup
Carrot Ginger Breakfast Shake
Soothing Rose Hibiscus Tea
Pricing ~ $249 includes online portal with guidebooks, recipes, cooking videos, and shopping lists. along with guidance to help you customize the program to meet your needs. Live video calls included.