Personal Ayurvedic Reset Program
The Program
An integrative approach to cleansing and renewal, weaving Ayurvedic wisdom with modern biological insight. Invites deep restoration while strengthening the resilience of your entire system.
Benefits
Rekindles digestive fire, restoring clarity, lightness, and radiance
Reduces inflammation and supports overall vitality
Calms the effects of stress, allowing the body and mind to reset
Enhances energy, clarity, and a refined sense of self-care
Supports balanced metabolism, mood, and sustained well-being
Your Personal Program Includes
Private Consultation
A one-on-one assessment to understand your unique constitution, current imbalances, and desired outcomes—guiding every aspect of your experience.
In-Home Private Cheffing (optional)
Ayurvedic-inspired meals prepared in your home and arranged for your ease. Each offering is organic, grain-free, and anti-inflammatory, accompanied by personalized remedies, herbal supports, and clear daily guidance.
Personal Cleanse Portal
Step-by-step guidance, and ongoing support throughout your journey.
Ayurvedic Recipe Collection (Printable)
A refined selection of cleansing recipes designed for simplicity, nourishment, and long-term integration.
Guided Workbook (Printable)
A supportive space for reflection, intention, and deeper embodiment of your process.
Video Tutorials
Clear, accessible teachings to guide you through each phase of the cleanse.
Shopping Lists
Thoughtfully prepared to ensure ease, efficiency, and alignment with your program.This program combines Ayurvedic Wisdom with Modern Bio-Science into a powerful & intelligent approach to cleansing & rejuvenation - allowing your body to heal while supporting the resiliency of your whole system.
Restores the radiance of your digestive fire
Reduces Inflammation & improves health and wellness.
Reverse the negative effects of stress on your body and mind thereby slowing the aging process.
Enhance your energy, vitality, self care and clarity.
Balance your metabolism, energy & mood
Testimonials:
“I feel like a new woman :) The food is truly medicine. Love the recipes - simple & delicious. Soaking in a week of self care & nourishment feels amazing. I’ve already lost 6 pounds & my skin is rosy and glowing :) Can’t wait to see what I’ll feel like on Day 8! “ - Claudia M - Seattle , WA
After a 10 day cleanse I felt a glow from within, lighter, stronger, blessed! Rachael blends ancient wisdom with a modern palette into a remarkable craft of healing.” Caroline S. ~ Berkeley
“My husband and I went to Rachael to do our first cleanse and it changed my life, and my husbands too. She guided us through a process where we both lost weight (especially my husband) and since we have completely changed our eating habits. Rachael has guided many of our friend's, and we would recommend it to anyone. " Stephanie M~Fairfax
Testimonials:
” I feel so vital and alive - grounded and clear. It's amazing! ~ Stephanie L. - San Rafael 2020
Outstanding Program! I feel 20 years younger and full of energy! The food is terrific. Ive lost 10 pounds in 10 days! 5 Stars.”
K. H. ~Mill Valley 2019
“Rachael is a great leader, and very knowledgeable about food and the body. I loved the program. recommend it, and.I will do it again this year.”
~ Kathleen M. Mill Valley“
Rachael Breeze has been leading individual & group cleanse programs for 20 years. She is an Ayurvedic Counselor, trained in Ayurvedic Cleansing & Rejuvenation, a Registered Yoga Teacher, Yoga Therapist and a Certified Chef. She believes in the Yoga of Food and loves creating recipes that are pure, nourishing & delicious.
Sample Recipes:
Deep Green Blended Soup w/ Ghee
Fresh Herb Pesto
Golden Beet & Fennel Puree’
Garden Veggie & Herbs d’ Provence Soup
Carrot Ginger Breakfast Shake
Soothing Rose Hibiscus Tea
