RISE Renewal Program for Fall
Simple, healing, satisfying foods, herbs and routines that soothe inflammation, balance energy, and awaken natural digestion. Returning the body, and mind to their natural state of clarity and ease. This program is thoughtfully crafted for the natural turning of the seasons. It’s designed to help your body and mind adapt to the changing rhythms of fall and winter—strengthening immunity, soothing the nervous system, and re-establishing daily habits that support balance, vitality, and ease.
Participants may choose one of the 4-Day Renewal Programs for a gentle seasonal reset, or join both for a deeper 8-Day Renewal immersion for balance and vitality.
Meals made from fresh, organic ingredients to restore balance and energy. Crafted to be easy to digest, and naturally supportive of renewal. A delicious, and simple way to feed your body what it truly needs to thrive in this Fall Season.
Our Basic Cleanse Program empowers you with Ayurveda Inspired recipes, spice blends, cooking videos, and preset menu during the program.
🌿 Round One (join this one or both) 4 days of nourishing, freshly prepared Ayurvedic-inspired meals and daily renewal practices.
🌿 Round Two (join this one or both) - another 4-day journey the following week.
Those who wish to go deeper may combine both rounds into an 8-Day Immersion at a special launch rate of $695 — an introductory price celebrating the opening of RISE in Downtown Fairfax.
All meals and materials will be available for pickup at RISE, 50 Bolinas Road Fairfax . (official shop opening still to come) ✨ 4 Day Renewal – $425
✨8 Day Immersion (two rounds) – $695 (save $155)
Your Basic Fall Cleanse Package Includes:
Group Meeting
Check in Meeting w/ Q & A
Online Member Portal
Full Color Printable Cleanse Guide
Full Color Printable Recipe Booklets
In Person mini consult w / Rachael at RISE
Cooking Videos
And More…
Space is limited for this intimate fall round. (Limited to 10 Participants per round). Join us in welcoming a new season of balance.
Testimonials:
““I love Rachael’s Group Cleanse. She offers education, encouragement, community, and results. I learned excellent information, provided my body with a much needed reset & enjoyed the delicious food. I cant recommend this more highly. It’s truly a Cleanse like no other - easy, effortless and effective. Thank you Rachael for providing this to the community. Mary F ~ Fairfax
“For those familiar with raw foods and juice cleanses, this cleanse is different. The way of this cleanse creates a homeostasis in the body, and a deep reset thru pristine nourishment and organ support. After a 10 day cleanse I felt a glow from within, lighter, stronger, blessed! Rachael blends ancient wisdom with a modern pallette into a remarkable craft of healing.” Caroline S. ~ Berkeley
Testimonials:
“I was not hungry and felt lighter and more energized. I felt more in tune with the food I was eating, and feel more empowered . Rachael is a great leader, and very knowledgeable about food and the body. I loved the program. recommend it, and I will do it again this year.”
~ Kathleen M. Mill Valley“ 2018
” I feel so vital and alive - grounded and clear. It's amazing! ~ Stephanie L. - San Rafael 2020
I felt exquisitely nourished every step of the way. It was worth every penny. ~Sundew M. 2022
I feel 20 years younger and full of energy! The food is terrific. Ive lost 10 pounds in 10 days! 5 Stars.”
K. H. ~Mill Valley 2019
Rachael Breeze is an Ayurvedic Practitioner, trained in Ayurvedic Cleansing & Rejuvenation. Her teachers include Vasant Lad, John Douillard, Prashanti De Jager, David Frawley and De Anna Batdorff, She believes in the Yoga of Food and loves creating recipes that are pure, nourishing & delicious. She has been leading Group Cleanse Journeys locally in Marin County for over 15 years.
Sample of Fall Recipes
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Butternut Squash and Sage Soup
Spiced Mung Dhal with Herb Pesto
Autumn Veggie Soup w/ Spices & Ghee
Warm Buckwheat with Cardamon Almond Milk
Ayurvedic Herbal Teas ~ Daily Blends