Doors are Open!
January 8th-14th, 2023
Empower yourself this New Year’s with a weeklong renewal designed to get you rejuvenated & replenished - ensuring your core vitality, reserves of energy, deep immunity and empowerment to move forward in clarity, purpose and path.
Seasonal, Organic Meals Made for you
for Pick Up or Delivery
Visioning & Journaling
Ayurvedic Routine to Boost your Day
Yoga Online & In Person
You’ll have the option to have Ayurveda Inspired Meals made for you by our kitchen team ~ or prepare your own with our Wintertime Ayurvedic Recipes & Food Lists.
Re-align your intentions & your actions with your deepest truest self. The Wintertime Renewal E Book with Intention Journal and Initial Group Meeting will guide you through this process. You’ll be given entry to the Member Page where all of your online content will be available.
Ground Deeply into your Deepest Heart-Felt Desire - Your Truest Identity - Your Nectar Self.
Your 7 Day Renewal Program Includes:
Group Kickoff Meeting & Overview
Ayurvedic Meals for Winter (made for you or DIY)
Ayurvedic Recipe Booklet with Nectarous Seasonal Recipes
Ebook for Wintertime Renewal & Intention Journal
Plant Medicine Teachings for Body Mind Spirit Renewal
Daily Emails & In Person Support
Food Lists, Shopping Lists & Resources
All - Level Yoga Classes Online & In Person
Guided Meditations
New Year’s Renewal Program / $149
New Year’s Restore & Renew Program with Ayurvedic Meals Included/$525
Sample of Winter Renewal Recipes
Cooked Apples with Buckwheat & Ghee
Deep Green & Winter Squash Soup
Baked Veggies with Almond Miso Sauce
Nourishing Carrot Mung Dhal
Herb & Pumpkin Seed Pesto
Golden Milk with Coconut & Almond
Restorative Evening Nectar
Testimonials:
““I love Rachael’s Group Cleanse. She offers education, encouragement, community, and results. I learned excellent information, provided my body with a much needed reset & enjoyed the delicious food. I cant recommend this more highly. It’s truly a Cleanse like no other - easy, effortless and effective. Thank you Rachael for providing this to the community. Mary F ~ Fairfax
Rachael's program really changed so many things for me! All my digestive issues cleared up, bloating was gone and I could thing straight. If anyone out there is wondering whether or not to do this program - do it!" - S.S. - Kentfield 2022
Outstanding Program! I feel 20 years younger and full of energy! The food is terrific. Ive lost 10 pounds in 10 days! 5 Stars.”
K. H. ~Mill Valley 2019
“Fantastic cleanse....i've never felt better!“ ~Elizabeth G. San Anselmo 2016
I felt exquisitely nourished every step of the way. It was worth every penny. ~Sundew M. 2022
“I feel like a new woman :) The food is truly medicine. Love the recipes. Soaking in a week of self care & nourishment feels amazing. I’ve already lost 6 pounds & my skin is rosy and glowing :) - Claudia M - Seattle, Washington
Initial Group Meeting & Program Overview
Sunday January 7th 6:00 pm on Zoom
Prepared Food Pickups are on Tuesday January 9th, Thursday January 11th & Saturday January 13th - between 8am-2pm at EarthSpa 6 Bridge Street San Anselmo.
Delivery Option is available !!
Yoga classes Thurs & Sat during Renewal Week (in person & online)
Rachael Breeze - has been leading individual & group renewal programs for 15 years. She is an Ayurvedic Counselor, trained in Ayurvedic Rejuvenation, a Yoga Therapist and a Certified Chef. She believes in the Yoga of Food and loves creating recipes that are pure, nourishing & delicious. .Hope to see you there! ~ Rachael