Rachael’s Bodywork

Therapeutic bodywork rooted in Ayurveda, seasonal awareness, and hands-on clinical experience. Customized to your body and your current state—addressing stress, inflammation, pain patterns, lymphatic congestion, and nervous system fatigue.

Rachael uses slow, effective techniques that help the body unwind without force. Sessions may include deep tissue work, compression, abdominal massage, scar and fascial release, lymphatic drainage, and intuitive pacing that supports regulation rather than overwhelm.

Organic oils and body balms are used to nourish the skin and support targeted pain relief. Warm basalt stones may be incorporated to soften tissue, calm inflammation, and help the body settle more fully. When helpful, tools such as Gua Sha and are used to assist circulation and release stagnation.

In Ayurveda, the lymphatic system is known as the River of Life. This work supports healthy lymph movement through skilled manual techniques, focused attention to key lymphatic areas, and an understanding of how the whole system functions together.

Sessions are informed by Ayurvedic assessment and seasonal context, drawing on over 30 years of experience in health and wellness. The intention is not to “fix” the body, but to support its capacity to regulate, clear, and restore itself.

In addition to hands-on bodywork, Rachael offers Renewal Consultations & Programs through RISE for those seeking deeper rebalancing, lifestyle support, and seasonal guidance. This work supports real, sustainable change—helping clients feel more grounded, clear, and at home in their bodies.